Learn how to create your Self-healing daily routine thanks to Ayurvedic and Yogic principles
Connect and harmonize with your Nature.
Understand the wisdom of the elements through workshop talks, yoga classes and daily routine.
Self-heal into awareness.
Experience healing therapies designed to balance your vital energies (also known as dosha: Vata, Pitta, Kapha).
A typical Vata treatment (depending on the number of people attending and / or your constitution):
Full body Ayurvedic & vibrational medicine treatment with warm oil, essential oils and other tools to heal your nervous system
Sound healing ceremony for a very deep relaxation
A typical Pitta treatment (depending on the number of people attending and / or your constitution):
Belly Massage to re-boost the digestive fire
Cacao ceremony to help you find your Life purpose
A typical Kapha treatment (depending on the number of people attending and / or your constitution):
Ceremonial sauna to Sweat your prayers and clear your energetic body
Dry massage or Hot medicine bag therapy to detox deeply through your skin
Other therapies may be suggested for better results.
Some Ayurvedic ritual healing tools will be offered to you – to experiment a healing daily routine during your stay.
During this week-long workshop, you are invited to:
Five 1.5- hour yoga classes – themed on the elements & / doshas
Three therapies to balance and heal each dosha (Vata, Pitta, Kapha)
One dosha reading
Three lifestyle workshops
Whats included
7 nights of deluxe, single accommodation
Daily vegetarian meals and beverage service
All taxes
Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities.