Give yourself the gift of healing for the New Year!
Learn how to create your Self-healing daily routine thanks to Ayurvedic and Yogic principles. Connect and harmonize with your Nature. Experience healing therapies designed to balance your vital energies (also known as dosha: Vata, Pitta, Kapha).
Understand the wisdom of the elements through workshop talks, yoga classes and daily routine. Self-heal into awareness.
During this week-long retreat, you are invited to:
Five 1.5-hour yoga classes – themed on the elements & doshas
Cacao, sound and sweat lodge ceremonies to balance and heal each dosha (Vata, Pitta, Kapha)
One dosha reading (individual readings if there are 1-2 participants, group reading if there are 3+)
Three lifestyle workshop
7 nights of deluxe, single accommodation
daily vegetarian meals and beverage service
Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities.